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Mindfulness and Compassion: The Power to Transform Lives

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    Importance of Having Family Support

    Families are the backbone to our society. A good family is a representative of a prosperous community because of the care directed to others, people connection,

    February 1, 2019

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All Things Mindful is about opening up to our inner life, and becoming more aware of our emotions, our thoughts, our actions – and how they affect ourselves and others. It’s about feeling like we’re more in the present. And it’s about the way we treat each other – and the way we treat ourselves.

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