• push a button for Stress management activities
    General Health

    Stress management activities

    The fact is that when one is focusing on something, it makes him/her to dynamically move, or act, in turn, keeps his/her mind busy and body working. There are people who tend to bite their fingers, other start grinding teeth…

  • Transform Your Life
    General Health

    How To Transform Your Life

    Life is neither easy nor complicated. It is how we transform it. Life can be transformed in a very positive and healthy way if we could follow certain principles habitually. The chief principles that will help us by large means…