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Mindfulness and Compassion: The Power to Transform Lives

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  • responsibility of becoming parents
    General Health

    Tips To Enjoy Time With Your Family

    For huge numbers of you out there who are obsessive workers, I am certain you know how essential it is for you to invest quality energy with your family

    October 27, 2018

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All Things Mindful is about opening up to our inner life, and becoming more aware of our emotions, our thoughts, our actions – and how they affect ourselves and others. It’s about feeling like we’re more in the present. And it’s about the way we treat each other – and the way we treat ourselves.

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