- Learning how to bring mindfulness and compassion into organizations and schools
- Learning how to deepen your mindfulness practice
- Exploring the state of the mindfulness movement – and discussing what’s ahead
- Examining the important role mindfulness can play in diversity and inclusion
- Looking at the latest science behind mindfulness – and what it shows about how we can improve well-being and performance
- Looking at some of the core skills needed for conscious living and loving
- Engaging in yoga, mindful movement and other somatic practices
- Taking time for reflection and contemplative practice
