Make Connections and Build Community

Highlights Include

  • Learning how to bring mindfulness and compassion into organizations and schools
  • Learning how to deepen your mindfulness practice
  • Exploring the state of the mindfulness movement – and discussing what’s ahead
  • Examining the important role mindfulness can play in diversity and inclusion
  • Looking at the latest science behind mindfulness – and what it shows about how we can improve well-being and performance
  • Looking at some of the core skills needed for conscious living and loving
  • Engaging in yoga, mindful movement and other somatic practices
  • Taking time for reflection and contemplative practice