How long does it take to recover from rhinoplasty surgery?
Rhinoplasty is a cosmetic surgery procedure that is gaining popularity, many who are considering to have the procedure would ask how long does it take to recover from rhinoplasty? This article would focus on the recovery period of rhinoplasty surgeries,…
Get a good night’s sleep: Mouthpiece for snoring
If you keep your partner or family awake at night because you snore, you might want to consider a mouthpiece for snoring. This article will discuss the benefits of this kind of mouthpiece and how it can help you stop…
Importance of regular check-ups
Earlier in time people would go to visit doctors only if and when they were sick. Nowadays, things are a bit different and people go to see doctors more often.
Meditation vs Mindfulness
Many people fail to distinguish between meditation and mindfulness although both practices have known physical and health benefits. According to Jon Kabat Zinn, practicing mindfulness is a form of meditation. When we closely examine meditation vs mindfulness, we are able…
Importance of health risk assessment
Health risk assessment is a questionnaire used to collect essential information about the health status, the health risk factors and the quality of life of a person. It's a powerful tool that uses the collected data to address any potential…
Mindfulness and Compassion: The Power to Transform Lives
